by Scott Bolz | Jul 15, 2020 | Newsletter Library
During a graduate nutrition course at the University of Minnesota, a professor posed a challenge to the class: Construct a 2000 calorie-per-day diet that at least met the Recommended Dietary Allowances (RDA) for vitamins and minerals without the use of supplements....
by Scott Bolz | Jul 15, 2020 | Newsletter Library
Stress, sleep deprivation and fatigue have been no small component of Dr. Michael Bensons life. As a fetal surgeon, Benson is often up for 24- to 36-hour stretches at a time looking after patients. He has little time to rest or eat regular, healthy meals. Its no...
by Scott Bolz | Jul 15, 2020 | Newsletter Library
If you have a headache, you’re not alone. Nine out of ten Americans suffer from headaches. Some are occasional, some frequent, some are dull and throbbing, and some cause debilitating pain and nausea.What do you do when you suffer from a pounding headache? Do...
by Scott Bolz | Jul 15, 2020 | Newsletter Library
Who hasn’t had neck pain at one time or another? What’s more, many of us have experienced on-going neck troubles at some point during our lives. Looking at human anatomy, it’s no wonder pain strikes us so often in this vulnerable area. While the neck...
by Scott Bolz | Jul 15, 2020 | Newsletter Library
Its hard to turn on the television or listen to the radio without hearing about the dangers of an impending pandemic of the Avian Flu (often called the bird flu). Day after day, the media interview expert after expert who claim that the bird flu is going to cause...
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