by Scott Bolz | Jul 15, 2020 | Newsletter Library, Staying Young
“60 is the New 40” is more than a marketing slogan. The phrase is also a metaphor for optimism, as well as a metaphor for good health.How can 60 really be the new 40? First, there are the demographics. Forty years ago, when today’s 40-year-olds were...
by Scott Bolz | Jul 15, 2020 | Newsletter Library, Staying Young
Many people experience increasing musculoskeletal joint stiffness as they get older. Shoulders, knees, and ankles don’t seem to be as flexible as they once were. It seems more difficult to bend over and pick up a dropped object. It may be uncomfortable to turn...
by Scott Bolz | Jul 15, 2020 | Newsletter Library, Staying Young
The Macintosh operating system contains a subprogram called “Time Machine” that allows you to reset your status to any previously saved state. Provided that you have designated a location for backups, you can literally go back in time and recover...
by Scott Bolz | Jul 15, 2020 | Newsletter Library, Senior Health
What if you used to be really fit and now you’re not? What if, as the years have gone by, you’ve added a couple of pounds here and there, and you suddenly notice you’re 30 pounds heavier than you were at your 10th high school reunion? Or, what if...
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