by Scott Bolz | Jul 15, 2020 | Life is Motion
The ancient Japanese art form of growing Bonsai trees is fascinating. Bonsai trees are essentially normal shrubs that have been consistently stressed in a particular way for a long time to create a posture which would never be found in nature. Depending on how the...
by Scott Bolz | Jul 15, 2020 | Life is Motion
Many patients with severe low back pain report that their pain came on suddenly when they did something as simple as bend down to pet their cat, put on their socks, or pick up the newspaper. Just about everyone would agree that a person’s body should be able to...
by Scott Bolz | Jul 15, 2020 | Healthy Thinking, Get Positive
This raises a very important point. If we are powerful enough to manifest our negative thoughts, why can’t we also manifest our positive thoughts? The answer is that we can. In order to create positive thoughts instead of negative ones, we must decide in advance...
by Scott Bolz | Jul 15, 2020 | Healthy Thinking, Relaxation Techniques
Your face. Squint your eyes tightly, wrinkle your nose and mouth, Clench your teeth, and pull back the corners of your mouth toward your ears, feeling the tension in the center of your face. Relax. Repeat. Neck. Gently touch your chin to your chest. Feel the pull in...
by Scott Bolz | Jul 15, 2020 | Chiropractic Therapies
Most people have used heat at one time to sooth normal aches and pains such as the use of a hot bath, a heating pad or even an old-fashioned water bottle.Even today, these types of heat therapy play an important role in chiropractic practice to increase circulation...
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