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First Visit with a Chiropractor

Never Been to a Chiropractor? What to Expect from Your First Visit—and Does Insurance Pay for It?

If you’ve never been to a chiropractor before, you might be wondering: What happens during a chiropractic visit? Is it safe? Will my insurance cover it? You are not alone, these are some of the most frequent questions people have before making that first appointment. Here is everything you need to know to feel confident walking in the door.

What Happens During Your First Chiropractic Visit?

Your initial visit is all about understanding your health, identifying the cause of your pain or dysfunction, and mapping out a personalized care plan. At Spring Chiropractic in Spring, Texas, we guide you through every step with comfort, clarity, and care.

Here’s what you can typically expect:

1. Comprehensive Health History

Before anything else, you’ll fill out new patient paperwork and go over your health history with the chiropractor. This includes current symptoms, past injuries, surgeries, medications, and lifestyle factors that may contribute to your condition.

2. Physical Examination

Next comes a detailed chiropractic exam, which may include:

  • Postural analysis
  • Range of motion testing
  • Neurological and orthopedic assessments
  • Reflex and strength tests
  • Palpation of the spine and surrounding tissues

If needed, your chiropractor may also recommend X-rays or refer you for advanced imaging to get a clearer picture of what is going on beneath the surface.

3. Report of Findings

Once the evaluation is complete, your chiropractor will explain their findings in simple terms. This is called a Report of Findings, where you’ll learn:

  • What’s causing your symptoms
  • How chiropractic care can help
  • How many visits you might need
  • What treatments will be used

4. First Adjustment (If Appropriate)

If it’s safe and appropriate to do so, you may receive your first chiropractic adjustment during the initial visit. This is a gentle, precise manipulation to realign the spine or joints, reduce pain, and improve mobility.

Does Health Insurance Cover Chiropractic Care?

Yes—many health insurance plans cover chiropractic care when it’sconsidered medically necessary.

Most major insurers—like Blue Cross Blue Shield, Aetna, UnitedHealthcare, Cigna, and Humana—offer chiropractic benefits that may include:

  • Initial evaluations and exams
  • Manual adjustments
  • Spinal manipulation
  • Some rehabilitation therapies

However, coverage varies by plan, so it’s always smart to:

  • Check your own deductibles and copays
  • Confirm if a referral is required
  • Verify how many visits are allowed
  • Make sure the chiropractor is in-network

New Patient Tip: Let Us Handle the Insurance for You

At Spring Chiropractic, we want your first visit to be stress-free. That’s why we:

  • Verify your insurance benefits before your appointment
  • Bill your insurance directly (when benefits allow)
  • Clearly explain any out-of-pocket costs up front—no surprises

Whether you’re using insurance, an HSA/FSA account, or paying out of pocket, we’ll walk you through your options and help you make the most of your benefits.

What If I’m Nervous About the Adjustment?

It’s totally normal to feel unsure about chiropractic adjustments if you’ve never had one before. The good news? They’re typically gentle, quick, and tailored to your comfort level. Many patients say they feel immediate relief or a noticeable increase in movement after just one session.

At Spring Chiropractic, we use a variety of adjusting techniques—including hands-on and instrument-assisted approaches—to fit your body, condition, and preferences. We offer diversified techniques, impulse / instrument assisted adjuster, and Thompson techniques.

Book Your First Chiropractic Appointment

Whether you’re dealing with back pain, neck pain, sciatica, headaches, or posture issues, chiropractic care offers a safe, natural solution to get you back to doing what you love—without drugs or surgery.

At Spring Chiropractic, we take the time to listen, educate, and create a personalized treatment plan that fits your needs. Our team is here to support you from day one.

Never been to a chiropractor? That’s okay. Your healing starts here. Schedule your first appointment today or contact us to learn more.