by Scott Bolz | Jul 15, 2020 | Wellness Essentials, At Work
The basics of a healthy ergonomic workstation include a bio-mechanically correct chair to sit in. It is best if it’s adjustable to support your unique height and curves. Humanscale offers a variety of seating options designed to keep you healthy and well while...
by Scott Bolz | Jul 15, 2020 | Newsletter Library, Stress & Anxiety
“The Stress of Life” is a perennial bestseller by Hans Selye, written in 1956. Selye almost single-handedly introduced the notion of stress into the worldwide consciousness. By doing so, Selye changed the way we think about ourselves, our values, and how...
by Scott Bolz | Jul 15, 2020 | Newsletter Library, Stress & Anxiety
We live in stressful times. The economy is tough, global conflicts rage, severe weather events are affecting people in every corner of the globe, and our numerous technological devices don’t seem to be making things any easier. Of course, this is nothing new....
by Scott Bolz | Jul 15, 2020 | Newsletter Library, Weight Loss
America’s weight problems are now so well-known they’re even fair game for jokes at the Oscars. “Americans really know how to fill up a seat,” jibes Ellen DeGeneres, host of the 2007 Academy Awards.The statistics are alarming. Sixty-five...
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