by Scott Bolz | Jul 15, 2020 | Newsletter Library
Could Flexion-Distraction Therapy Help My Pain?Most of us experience pain in our muscles and joints occasionally. If we’re lucky, the uncomfortable symptoms subside after just a few days. For some people, pain becomes a chronic condition that lasts months or...
by Scott Bolz | Jul 15, 2020 | Newsletter Library
What is Your Posture Telling You About Your Health?Most of us started hearing about posture way back in grade school when our parents and teachers began to tell us to “stand up straight”. We were told to have “good posture”, often with the...
by Scott Bolz | Jul 15, 2020 | Newsletter Library
How Dehydration Affects the BodyHealthy nutrition includes drinking at least 4 to 8 glasses of water every day. Admittedly, this is a wide range, but 4 8-ounce glasses of water represents the minimum intake for adult men and women. A useful frame of reference is the...
by Scott Bolz | Jul 15, 2020 | Newsletter Library
“Sciatica” is an older term describing the symptoms of inflammation of the sciatic nerve, also known as sciatic neuritis. Sciatica involves radiating pain down the back of one lower extremity, usually including the back of the thigh and back of the calf,...
by Scott Bolz | Jul 15, 2020 | Newsletter Library
At some point during the course of her pregnancy, a woman may begin to experience low back pain and even sciatica, that is, radiating pain down the back of a leg. The likely explanation for most of these cases of obstetric-related low back pain is the increased...
by Scott Bolz | Jul 15, 2020 | Newsletter Library
The knee is a hinge joint and stability is provided by the large thigh muscles (the quadriceps and hamstrings), the cartilaginous medial and lateral menisci, the medial and lateral collateral ligaments, and the anterior and posterior cruciate ligaments. The cruciate...
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