by Scott Bolz | Jul 15, 2020 | We May Help You With, Pediatric Ailments
Almost half of all children will suffer from at least one middle ear infection (otitis media) before they’re a year old, and two-thirds of them will have had at least one episode by age three. The symptoms of otits media include ear pain, fever, and...
by Scott Bolz | Jul 15, 2020 | Wellness Essentials, What You Wear
Your feet are the base that your body stands on. If your feet are weak or have structural problems, this can lead to problems in your knees, hips and low back, and can even cause headaches. Many people wear orthotics because they are good for their feet, but orthotics...
by Scott Bolz | Jul 15, 2020 | Wellness Essentials, Nutrition
Every person should cleanse the system of toxins and let the digestive tract rest at least once each year. Cleansing is one of the most direct and effective ways to improve your overall health quickly. Free radicals and toxins can build up in your body over time and...
by Scott Bolz | Jul 15, 2020 | Wellness Essentials, Nutrition
One component of nutrition that deserves significant attention is essential fatty acids (EFAs). EFAs cannot be produced by the body and therefore must come from the food we eat. They are the main structural components of our cell membranes, and keep our cell walls...
by Scott Bolz | Jul 15, 2020 | Wellness Essentials, Exercise
These days an exercise ball is a great tool to have and use at home. You can do a thorough workout on it, you can stretch on it and you can use it as a desk chair. Make sure to get the correct size. There are great videos that you can use to learn basic exercise...
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